①Jiu Jitsu Class
We will teach you Brazilian Jiu Jitsu techniques from the basics.
②Jiu Jitsu Sparring
This is a Brazilian Jiu Jitsu sparring class.
③Grappling Class
We will teach you grappling techniques from the basics.
④Beginner strengthening exercises
We will do mat exercises, circuit training, and practice Brazilian Jiu-Jitsu techniques.
⑤MMA Practice Session
This is a relaxed mixed martial arts practice session that uses striking, wall wrestling, and ground techniques.
⑥Grappling Sparring
This is a grappling sparring class.
⑦Kick Class
Kickboxing classes involve practicing boxing and kickboxing strikes.
⑧Kids Class
Kickboxing classes involve practicing boxing and kickboxing strikes.
⑨Kids Class for Lower Grades
This is a Brazilian Jiu Jitsu kids class for beginners aged 10 and under.
⑩Kids Grappling Class
A grappling class for elementary school students.
⑪Parent-Child Jiu-Jitsu Class
A relaxed Jiu-Jitsu class for children, focusing mainly on mat exercises and ladders. Sparring is included. Free for family members of members. One family can participate in training at a visitor's rate.
⑫Free Trial Session
A beginner-friendly Jiu-Jitsu trial class.
[Note]
Classes may be canceled due to the instructor's athletes and seconds.